Living life to its fullest! Does your forever friend travel with you? Truck Stop Canada “TSC” is looking for your “ride or die” pet.

Do you have a Dog, a Cat, or maybe something else that gives you snuggles or special attention while your driving or when your day is done?
Let us know how the two of you found each other.
How did you pick out their name and how old are they (and birthday)?
What is their all-time favorite treat? Favorite toy or place to go when you have downtime.
Give us all the details.
Once all the beautiful pictures are in we will post them in a story on Truck Stop Canada “TSC”.
We are all animal lovers here at Truck Stop Canada “TSC” and know how important it is to have a fur, feather, or scale friend in our life. In return, we will show pictures of TSC pets.
The deadline is the last week of August 2023. This

Back in the day, I’m fairly certain that Ergonomics was not in the vocabulary or in the minds of truck drivers. Basically, the word Ergonomics means the scientific study of people and their working conditions, especially done to improve effectiveness. Back in the day you just got in the seat of the truck and drove your load to where it was going. As fast as possible and no one paid attention to their back, posture, or how they were sitting.

The word Ergonomics means the scientific study of people and their working conditions, especially done to improve effectiveness. All truck drivers need to find ways to make their truck seats more comfortable. The seats need to promote healthy driving posture this helps prevent back problems, from muscle spasms to disc herniation.

There needs to be enough cushion under you to prevent your butt from getting numb or painful. Circulation is also vital because drivers develop skin rashes and discomfort from overheating. It’s important that if you develop a rash you need to treat it as soon as possible, especially for your health and overall comfort. Luckily truck stops now carry more products for truckers well being! Diaper rash cream isn’t just for babies anymore!

Each driver also has a different body stature, with different leg lengths and torso measurements, so fit is very important. Your body weight is resting on your bottom for hours, and many trucks don’t provide much in the way of seat cushioning. Using an ergonomic cushion made of memory foam, gels, or a combination of the two to distribute your body weight evenly, soften the ride, and protect your spine. While driving your back should be in an S position to prevent injuries, aches, and pains. There are cushions available that attach to the upper seat or headrest, but many drivers have small pillows or cushions they use on and off to give their upper back, neck, or shoulders a break.

Adjusting your steering wheel for your height is also important. The right height makes it easier to grip the wheel without getting tired and putting strain on shoulders and necks and your legs should be at about a 120-degree angle and your feet should comfortably reach the pedals for maximum comfort.

Seatbelts are often the last thing we think about because often people think that they are uncomfortable but some small adjustments can make them feel invisible as well, Drivers can customize their seatbelts. If standard seatbelts don’t hit you where they should because you are very short or very tall, you can order a customized seatbelt. There are aftermarket products you can use to get the belt in the right place. You might also want to add padding inside the strap where it rests against you.

Many therapists can help you find a solution to your back problems and that can help you adjust your seats to make your ride a bit more comfortable.

Here are a few suggestions on seat cushions that could help you be more comfortable while heading down the highway.

1.  ComfiLumba Car Seat Cushion – Has a tapered shape to prevent pressure on your legs and help prevent leg cramps. There’s even a leg extender which gives you 17 inches front to back for larger truck seats.
2. ComfiLife Gel Enhanced Seat Cushion – Has a cooling gel layer on top of the high-density memory foam to provide extra support and keep your bottom cool.
3. Xtreme Comfort Seat Cushion – larger than most other cushions at 19 inches across and 17.5 inches back to front so it’s a great choice for truckers.
4. Purple Seat Cushion – The famous purple grid is oversized for bigger people and stands up to more weight.

No joke! You need to take care of yourself in the summer is so important. Sometimes people forget to cover those Truck seats and pay the price when climbing into the cab of their truck! Don’t underestimate the small things in life; cutting corners and neglecting details can have consequences! Here are some reminders to help you combat the heat during summer:

1. Water Yourself! Just like grass in the summer needs water to look its best, you need to drink enough water to function properly. Whether you use Bougie bottled water, plain bottled water or good old tap water, it’s important to stay hydrated during the summer. If you’re not a fan of plain water, try adding some flavoring or finding other ways to make it more interesting. The benefits of drinking enough water include fewer mid-day headaches, better focus, and improved sleep. Your body will absorb most of your water intake throughout the day, so you won’t be up all night checking your tires.
2. Use good sunscreen! Don’t forget to cover up! Trucker’s Tan Those summer sun rays can be harmful to your skin, so make sure you apply sunscreen to your face and arm.
3. Wear the right clothing! It’s okay to wear shorts and sandals in the summer. You no longer have to wear jeans and work pants all Summer long. However, it’s important to wear appropriate footwear if you’re tarping or un-tarping.
4. Get enough rest! Use your 10-hour breaks wisely. Put down your phone or tablet and give your body a break. If possible, take a quick nap during the day. Power naps are especially helpful during the summer.

Don’t forget to cover up your seat when you jump out of your truck!

Until next time!